On Demand Training: Family Stress and Self Care

Participants will learn what family stress and exhaustion look like and how the COVID-19 pandemic impacted family stress. Included will be tips and ideas for self-care and coping skills to lessen the stress that comes along with being the caregiver of a child, youth or young adult with disabilities, including mental health.

    On Demand Training Survey
    1. YesNo
    2. YesNo
    3. YesNo

    Resources

    Families SHARE – Reduce Stress

    Seven Signs of Caregiver Burnout as a Special Needs Parent

    Signs of Parental Burnout & 5 Ways to Cope

    The Impact of Parental Burnout – What Psychological Research Suggest about How to Recognize and Overcome It

    Self-Care Tips for Parents of Special Needs Children

    Burnout Is A Real Threat To Parents Of Kids With Special Needs

    Click Here to Complete Our Satisfaction Survey!
    Click Here to Register For Another Webinar!
    Translate Page