Why Is Hope Important for Children?

A child’s capacity for hope is directly proportional to their wellbeing. Here, find four strategies to help youth feel hopeful about their ability to shape their futures.
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Activities to Foster Optimism in Kids

 If your child could use a boost of positivity, try these fun optimism activities to get their spirits up!
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The 7 Habits of Happy Families

Discussion with a psychologist about happiness and how parents can help their kids understand its role in their lives.
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Optimistic Kids Have Parents Who Do These 6 Things

Optimism is a critical skill for happiness, health, and success. But, as parents, how do we lay the foundation for an optimistic outlook for our children?
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How to Talk to Your Kids About Being Happy

Discussion with a psychologist about happiness and how parents can help their kids understand its role in their lives.
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Building a Happy and Resilient Child: The Role of Hope

Raising a happy and resilient kid requires more than just encouragement—it involves fostering hope. Here’s how hope plays a central role in their wellbeing.
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Parenting with Purpose: Raising Hope in Turbulent Times

It is possible to grow hope that reaches beyond optimism and wishful thinking and helps your family thrive.
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The 6 Best Happiness Apps to Improve Well-Being

Six Apps that you’ll want to ring home about.

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12 Activities To Stay Positive, Sane, & Empowered

A list of things you can do at home to stay healthy in the mind, body, and soul. And feel empowered throughout.
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How Can I Stay Positive for My Kids When I’m So Overwhelmed?

Even for a psychologist who studies how kids understand racism and violence, talking to her own children about it is difficult.
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6 Way to Soar as a Single Parent

Check out this article for some tips and advice for those who are flying solo.
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Staying Hopeful as a Family

Let’s discuss 3 ways that we as parents can keep our ‘hope cans’ filled; while refilling our kids’ and teens’ if they are running low.
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Managing Emotions as Parents

Holding it together during high-stress moments is one of most important skills we can develop as parents, and also one that we’ll probably keep working on most of our lives.
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10 Activities to Help Children Develop a Positive Attitude

Kids love to learn through games and crafts, so it is natural that they will gain insights through discovering positive attitude through play.
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35 Best Family Bonding Activities To Be More Connected

This list of the best family bonding activities is designed to get all family members off their devices and interacting for a while. 
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Can we feel more hopeful in the New Year?

Experts are optimistic about the new year, even as they don’t expect things to return exactly to the way they were before the pandemic.
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Staying Optimistic During Hard Times

There might always be rainy days in life. But there are ways to remain positive during hard times. Learn ways to cope with life’s challenging moments.
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The Positive Impact of Parental Encouragement

Using positive encouragement in a child’s everyday life has been shown to improve their behavior and help develop more positive relationships with parents.
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Two Keys to a Calmer Emotional Life

New studies are investigating why life is such an emotional rollercoaster for certain people, and how to cultivate more stable happiness.

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How to be More Hopeful

8 TED speakers show you how to nudge your mind toward the sunny side

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10 Ways to Practice PCEs during the Holiday Season

These tips give families ways to practice PCEs (positive childhood experiences) during the holiday season!

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Staying Positive Helps

Thinking negatively can drag down our moods, our actions and even our health. Experts say it’s worthwhile—and possible—to learn how to think more positively.

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25 Simple Messages To Your Future Self

A great method for realizing our potential is to write messages to our future selves!

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Why Is Hope Important?

You may hear people talk about holding onto hope and that can mean different things for each and every one of us.

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Motivation Tips

Motivation: the good news is that change can happen… and here are some tips that can help.

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What Is Sympathetic Joy and How Can You Feel More of It?

Science is discovering how we can be happy with other people and why that’s good for us.

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The Midday Reset Podcast “When Bad Days Happen”

Bad days happen to all of us. Here are some strategies I’ve learned for coping that I hope can help you, too.

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HOPE Introduction Whiteboard Video

Check out this quick introduction to HOPE – Healthy Outcomes from Positive Experiences!

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“Peptoc” Hotline Offers Words of Hope From Students

Students at a tiny rural California elementary school are offering free pep talks for everyone.

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Goodwill Project at California School Goes Viral

Educator Stephen Leeper shares what he learned from gratitude journaling with his students. 

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How to Find Joy and Hope During COVID Times

Strategies to find joy and hope in troubling times.
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How The Documentary “2e: Twice Exceptional” Made Me A More Hopeful Parent

How one parent derived hope from watching a documentary.
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Messages of Hope to Help During COVID-19

Prayers to keep hope during trying times.
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16 Best Happiness Podcasts That’ll Uplift You

List of podcasts to help foster positivity in your life.

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Five Reasons To Be Hopeful in 2022

Here are five global health trends to be optimistic about in 2022.

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15 Self-Love Activities for Self-Care & Happiness

Self-love is a word that we often hear about on the Internet. It’s a popular topic that everyone has something to say on, but do we really know what that is?
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